Energy bars have taken over the market with their new and exciting flavors and the old classic ones. Nevertheless, there are always concerns regarding the nutritional importance of these bars and whether or not you should use them as a meal replacement. Many of these bars come with additives and artificial ingredients, which might be a source of allergies for most consumers. But some energy bars come as whole food options, meaning they have no artificial additives. One such bar is the Perfect Bar, and this article reviews its taste and texture.
Peanut butter flavor:
The texture of these protein bars is not as welcoming as you will find it primarily plain and like a slab of margarine. But again, the importance of Perfect Bar revolves around its nutritional value and not the pleasant sight. Their bar comes with natural ingredients, and no artificial flavor is present in their bars, so that you can get the essence of all the added ingredients. The texture is less chalky compared with other protein bars from different brands.
The nutritional profile of their peanut butter bars is rich with various seed oils and vegetable powders. All the protein sources include eggs, sesame, peanuts, and other tree nuts. These bars are gluten-free, so you can try them anywhere you want.
- Calories:
The bar’s calories are off the chart as the bar is ‘energy dense.’ You can get 330 calories from a single serving with 18 grams of fat.
- Vitamins:
The peanut butter bar contains vitamins, especially E, A, and C. Plus, these bars are a great source of calcium because of the added milk.
- Minerals:
The two essential minerals you can find in trace amounts in a single serving are phosphate and magnesium. Both are crucial nutritional elements when it comes to a healthy diet.
- Fiber:
Fiber is an excellent source for optimizing digestion and maintaining a healthy bowel movement. The bar is energy dense and aims to cover all aspects of a perfect diet. So they add a reasonable amount of fiber to their bars. You can get up to four grams of fiber per serving.
- Protein:
Whenever the concept of a perfect energy bar comes to mind, the focus automatically shifts toward the protein content of these bars. The Perfect Protein bar is available in one flavor, the peanut butter one, and it provides 18 grams of proteins per serving. Their bar’s significant protein sources are rice powder, skimmed milk, dried egg, butter, and peanuts.
Price:
The Perfect Bar is available for $3.81, and it might seem a bit expensive, but it’s hard to find a less-processed energy bar on the market. The Perfect Bar is the right choice if you can invest a few bucks in your health.
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